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Gentle Vinyasa
60 minutes of gentle flow to open up the body and soothe the soul
1 hr1 hLady Rose Hall, Laverstoke, RG28 7NY
10 British pounds
£10
Service Description
A gentle but challenging class, flowing through poses and linking movement with breath. Each class will focus on a different area of the body or theme, giving you time to tune into and get to know your brilliant self. You will feel both energised and calm, your body will feel open and balanced and you'll be ready for a deep sleep afterwards.