What to expect

Join us for an evening of blissful relaxation with gentle Yin yoga followed by a healing sound bath. We begin with gentle somatic movement and soothing breathwork, followed by a carefully crafted series of long-held Yin poses to release physical and emotional tension while working on the subtle energy body. Then Johanna, a qualified sound practitioner, guides you through a transformative sound bath, using crystal bowls, Tibetan singing bowls, gongs, drums and Koshi chimes to bathe your body in soothing vibrations. It’s a deeply restorative experience for your body, mind, and senses - the perfect way to unwind and recharge.